In order to optimize your health wellness, it is imperative to understand the importance of sanitation. This is the hygienic-based means of optimizing your health through the simple prevention of coming in contact with waste hazards. The hazards that detrimentally impact the health wellness of an individual may be physical-based, microbiological, chemical-based, and biological in nature. There are …
Yoga, with several other techniques, is one of the mind-body approaches. A listing presents the principles that underlie these approaches, and their main potential applications. Yoga is relatively new in the western landscape, but it is well established. Courses can be followed in leisure centers and health clinics in both areas than in cities – …
It is well known: the arrival of autumn, many people experience a decline in morale and tiredness. For some, this fatigue occurs even at each change of season. Update on the mechanisms involved and prevention. SEASONAL CHANGES CONDUCIVE TO FATIGUE Whether the arrival of cold autumn or spring, when nature awakens, it is very common …
There can come a time in life when we face either our own physical limitations or those of a loved one. This usually comes with advanced age and health problems. However, it doesn’t matter what age we are a debilitating condition can occur. The question at this point is how we handle it. Some hospitals …