Showing 2 Result(s)
leave the table until you have a full stomach
Weight loss

Why must leave the table until you have a full stomach?

Today we burn about 140 calories per day less that 50 years ago, since the work demanded a bigger physical effort and people walked more. Experts point out that there are two ways to fight against this trend and avoid obesity: exercise more and leave the table without being totally full. With the following information …